Yoga

At VIHARA Wellness Center, our Yoga sessions are designed to meet you where you are in your wellness journey and we do it at the comfort of your home/AirBnB in Antigua Guatemala. Whether you prefer one-on-one guidance, group classes, or need sessions tailored for retreats and special gatherings, we offer a personalized approach to help you reconnect with your body and mind.

Led by Alejandra Santizo, an experienced instructor, our sessions are available in English or Spanish, with styles including Hatha, Vinyasa, and Yin Yoga. Each class is thoughtfully adapted to suit the needs of every student, including those with therapeutic requirements or non-communicative conditions (diabetes, high blood pressure, etc).

No matter your experience level, we focus on creating a safe and supportive space for growth, healing, and self-discovery.

Yoga Styles We Offer

Hatha Yoga:

Hatha Yoga is a foundational practice focusing on the balance of mind and body through postures (asanas), breathing techniques (pranayama), and mindfulness. Perfect for beginners or those seeking a slower, meditative practice, Hatha helps improve flexibility, strength, and mental clarity.

Vinyasa Yoga:

Flow seamlessly through dynamic sequences in Vinyasa Yoga, a style that connects movement and breath. This energizing practice enhances endurance, flexibility, and focus, making it ideal for those who enjoy a more active, flowing rhythm in their yoga practice.

Yin Yoga:

Yin Yoga invites stillness and introspection. With longer-held poses, it targets the deeper connective tissues, promoting relaxation and joint health. This style is especially beneficial for managing stress, improving flexibility, and cultivating inner peace.

Whether you’re a beginner or an experienced practitioner, our yoga sessions are tailored to support your physical, emotional, and spiritual well-being.

Book your session today and experience yoga as a tool for transformation and healing.

Prices

The following prices are for Antigua Guatemala and surrounding communities (Santa Ana, San Juan del Obispo, San Pedro las Huertas, San Felipe, Panorama, etc). Other areas might include an extra charge based on the distance.

1 Class

  • 1 person – Q75
  • 2 people – Q140
  • 3 people – Q200
  • 4 people – Q250
  • 5 people – Q280
  • 6 people – Q300
  • 6+ people – contact us on WhatsApp

Packages

  • 4 classes – 1 person – Q250
  • 4 classes – 2 people – Q350

  • 8 classes – 1 person – Q400
  • 8 classes – 2 people – Q500

To purchase a package, contact us on WhatsApp