At VIHARA Wellness Center, we bring the ancient wisdom of Ayurveda to the comfort of your home, offering therapies that nurture balance and rejuvenation for your body, mind, and spirit. Whether you’re looking for individual treatments or the complete Bliss Therapy, our Ayurvedic services are tailored to your unique needs.
With a minimum of 24 hours’ notice, we provide these personalized therapies in Antigua Guatemala and Guatemala City, subject to availability.
Discover the transformative power of Ayurveda through the following therapies:
Abhyanga
A full-body four-handed oil massage using warm, herb-infused oils chosen to balance your doshas (Ayurvedic energies). This rhythmic therapy stimulates circulation, enhances lymphatic flow, and calms the nervous system, leaving you deeply relaxed and revitalized.
Benefits:
• Detoxifies the body by improving circulation.
• Reduces stress and anxiety.
• Nourishes the skin and promotes overall vitality.
Shirodhara
A deeply meditative therapy where a steady stream of warm oil is poured onto the forehead (the third-eye area). Shirodhara helps to quiet the mind, balance the nervous system, and improve mental clarity.
Benefits:
• Alleviates insomnia, anxiety, and headaches.
• Promotes deep relaxation and emotional balance.
• Enhances mental focus and calmness.
Svedana
An herbal steam therapy designed to open pores, release toxins, and enhance circulation. Svedana complements other Ayurvedic treatments by allowing the body to absorb the oils used in massages more effectively.
Benefits:
• Supports detoxification and improves skin health.
• Relieves muscle tension and stiffness.
• Promotes relaxation and a sense of lightness.
Bliss Therapy
For the ultimate Ayurvedic experience, our Bliss Therapy combines Abhyanga, Shirodhara, and Svedana in a single session. This comprehensive treatment offers profound relaxation, rejuvenation, and balance for your entire being.
Benefits:
• Provides holistic healing for body, mind, and spirit.
• Restores harmony to the doshas.
• Leaves you feeling deeply nourished, calm, and revitalized.
Bring the healing power of Ayurveda into your home with VIHARA’s tailored services. Book your therapy today and allow yourself to be enveloped in ancient traditions of well-being and renewal.
To book an Ayurvedic Therapy please contact us via WhatsApp
