We welcome you to a Trāṭaka practice. Through the conscious observation of a candle flame, we will explore the relationship between the gaze and the mind, allowing thoughts to naturally quiet down and creating space for a deeper experience of attention and introspection.
Guided class in English.
🗓 Thursday, April 9
⏰ 7:00 pm
📍 Fuego Yoga Antigua
✨ Donation-based class
ES