We invite you to join us for a Trāṭaka practice. Through the conscious observation of a candle flame, we will explore the relationship between the gaze and the mind, allowing thoughts to naturally quiet down and creating space for a deeper experience of mindfulness and self-reflection.
Guided class in English.
🗓 Thursday, April 9
7:00 PM
📍 Fuego Yoga Antigua
✨ Donation-Based Class
EN